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I recall my own days with seasonal depression. Creating balance and healing the last 9.5 years got rid of depression for me. Now I start...

Living a good life can seem hard at times… but it’s not that complex once you can gain clarity. If you feel like you’re on the wrong path...

When you rely on motivation to work on your tasks and goals, you are bound to fail. As Ex-Navy SEAL and ultra-endurance athlete David...

Every person we meet, see, hear, or read about is a member of our family. We are truly not alone. When it comes to our families, we...

If you’re reading this right now, it probably means one of two things: That you’re living your life with purpose… OR that you want to. If...

Beginning our spiritual path is highly personal and we all enter a path that speaks to us, even if it is different from our neighbor....

The number one excuse or reason I hear as a coach, mentor, medium and individual is "I don't have time" actually it use to be one of my...

Going Deep To reach the depth we wish to access, we must dive below layers to the deepest parts of ourselves.There are times when life...

Nothing can fill the emptiness that remains in a space vacated by a passion that we have tossed aside.There are times in life when we are...

Even when it seems like you have nowhere left to turn, there is a solution waiting for you. Always.The journey that each human being...

Dumbing Ourselves Down When we dumb ourselves down, we sell ourselves short and lose an opportunity to shed light where it is needed.The...

As a nurse and holistic health practitioner I help others realize your physical balance is essential. Today's blog is about anxiety. Many...

Fighting Against Our Gifts Continually fighting against your gifts may bring about a louder knock at your door that you won't welcome.We...

The Importance of Seeing the Good in All There is a perceptible energetic shift that takes place when we choose to see the good in...

Creating Sacred Ceremony Loving connection is a boundless space that defies any distance.Life’s journeys may sometimes take us away from...

Energetic Motion In the span of a single second, our lives can change, as energy moves at a pace more rapid than anything we can fathom....

Feeling Overwhelmed Always know, the Universe works in perfect order and you are never given more than you can handle. Sometimes we may...

Choose Love Make all decisions from pure love and the world will change.Love is often presented as the opposite of fear, but true love is...

How The Body Clears Energy When your body is physically ill, try also treating your emotions and viewing your body as a whole.Whole-self...